Trataka is an ancient Ayurvedic meditation practice that involves gazing at a single point—traditionally, the flame of a candle. This simple yet powerful technique helps purify the mind, enhance concentration, strengthen memory & bring awareness into the present moment.
Our Trataka Candle is handmade with ghee, a revered substance in Ayurveda known to radiate a soft, sattvic glow that nurtures ojas, the body’s vital energy. Ghee is also the traditional fuel used in puja (sacred ceremony) for its purifying, calming & spiritually elevating properties.
Whether you’re new to meditation or deepening your practice, this ghee candle provides a luminous focal point for daily ritual, especially soothing after long hours of screen time.
To learn more, read our blog post: The Ayurvedic Approach to Eye Health
Benefits
✔️ Enhances concentration, memory & mental clarity
✔️ Soothes & cleanses the eyes after screen exposure
✔️ Promotes mindfulness, stillness & spiritual connection
✔️ Emits a sattvic glow that nurtures ojas & inner calm
✔️ Infuses your meditation or sacred space with Ayurvedic intention
FULL INGREDIENTS LIST
Organic ghee, coconut wax & all-natural wick
SIZE
4 oz earth-friendly glass container with lid for travel
Burn time: approximately 24 hours
Handmade in California by Blue Sage Ayurveda.
Infused with Ayurvedic Healing Mantra | Handcrafted in Small Batches with Love | Tested on Family & Friends
