Build more strength. Recover faster. Train harder tomorrow.
Creatine monohydrate is the single most-researched supplement in sports nutrition — and one of the few proven to work. For CrossFit and endurance athletes, five grams a day supports greater strength, more power across repeated efforts, and faster recovery between sessions — whether you're chasing a metcon PR or a finish line.
No proprietary blends. No exotic "next-gen" creatine that costs triple and does the same thing. Just pure, micronized creatine monohydrate that mixes clean into water, your shake, or your Clutch Pre-Workout.
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More strength & power — push more weight and generate more force when it counts
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Increased lean muscle — get more out of the work you're already putting in
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Faster recovery — train hard, recover harder, and show up ready the next day
Why creatine works for CrossFit and endurance
For CrossFit & functional fitness: Creatine fuels the short, explosive, repeated efforts that define a metcon — cleans, sprints, box jumps, and the back half of a workout when everyone else is fading. More phosphocreatine in the tank means more power output, rep after rep, plus better recovery between training days so you can handle higher volume.
For endurance athletes: Creatine isn't just for lifters. It supports the strength and power side of your training — hill repeats, intervals, the finishing kick — and helps with recovery between hard sessions and the strength work that keeps you durable over a long block. A smart, evidence-backed addition to your program, not a replacement for your fueling.
Built for the way you actually train
EFP creatine comes in single-serve travel packs as well as the standard tub, so a competition weekend, a work trip, or an early box session never breaks your daily streak. Consistency is the whole game with creatine — and we built ours to make it easy. Mixes clear and clean, with no grit and no aftertaste.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
